Dental hygiene is an essential part of overall health and wellness. Brushing your teeth two times a day is important, but it is not enough to ensure that your mouth is completely clean. Flossing is a critical step in maintaining good oral hygiene. Traditional string flossing has been around for centuries, but now there is a new kid on the block: water flossing.
How does water flossing work?
Water flossing, also known as oral irrigators, is a newer method of flossing that is rapidly gaining popularity. It involves using a specialized device that shoots a stream of water between the teeth and along the gum line. While both string flossing and water flossing are effective in removing plaque and debris from the teeth, water flossing has a few advantages that make it a better option.
Benefits of Water Flossing
Water flossing can be an effective method for cleaning between teeth and along the gumline. Several studies have shown that water flossing can be as effective as traditional string flossing for reducing plaque and improving gum health. In fact, the American Dental Association (ADA) has recognized the benefits of water flossing and awarded it its seal of acceptance. So, if you were wondering if water flossing works and is effective, yes, it does and let us tell you how.
1. More effective at removing plaque
Both string flossing and water flossing can remove plaque, but water flossing may be more effective. The pulsating stream of water can get deep into the gum line and between teeth, removing more plaque than string flossing alone.
American Dental Association found that water flossing is more effective at reducing bleeding, gingivitis, and plaque than string flossing. Participants who used a water flosser had a 74.4% reduction in bleeding and a 57.7% reduction in gingivitis compared to those who used string flossing. The study also found that water flossing was 29% more effective at removing plaque.
2. Safe and gentle
3. Helps prevent gum disease
Water flossing can help to prevent gum disease by removing harmful bacteria that can build up along the gum line. By removing these bacteria, water flossing can help to prevent inflammation and infection that can lead to gum disease.
4. Improved oral health
Regular use of water flossing can improve overall oral health by decreasing the risk of cavities, gum disease, and bad breath. In addition to removing plaque, water flossing can also help to remove food particles and debris from the mouth, which can help to reduce the risk of cavities.
5. Can be used with braces or implants
Water flossing can be used with braces or implants, making it a great option for people with orthodontic devices or dental work. Traditional flossing can be difficult and time-consuming for people with braces or implants, but water flossing is much easier and more effective at removing plaque and debris from around these devices.
It's Time To Get Your Own Water Flosser
A stylish and practical dental hygiene tool, the CoolGadget cordless portable water flosser can help you maintain better oral health. This tool effectively removes 99.9% of plaque and the trapped food debris that regular brushing can't reach using water pressure and pulsations.
The water flosser also has three cleaning modes, so you can adjust it to your comfort level. The soft mode of this flosser is ideal for people with sensitive gums, oral diseases, and those wearing braces.
One of the standout features of this water flosser is portable with integrated nozzle storage. It's cordless and rechargeable, so you can take it with you wherever you go. The compact design also means it won't take up too much space in your bathroom.
Additionally, the flosser has an advanced 30-day battery life and a detachable water tank that has enough capacity for up to 160ml, which enables you to use it as frequently as you like without worrying about water or electricity refills. This layout is perfect for use at home or on the go.
Overall, enhancing your dental hygiene routine with the CoolGadget cordless portable water flosser is practical and efficient. Anyone looking for an alternative to traditional flossing or who wants to add it to their brushing regimen is strongly encouraged to try it.
Additional Tips for Caring for Your Teeth
Here are some additional tips for keeping your teeth healthy:
✔️Brush your teeth twice a day: Brush your teeth with fluoride toothpaste for at least two minutes, twice a day. Use a soft-bristled brush and brush in circular motions to clean all surfaces of your teeth.
✔️Use mouthwash: Mouthwash helps kill bacteria and freshen your breath. Choose a mouthwash that contains fluoride to help strengthen your teeth.
✔️Avoid sugary foods and drinks: Sugary foods and drinks can contribute to tooth decay. Try to limit your intake of sugary foods and drinks and choose healthier options such as fruits and vegetables.
✔️Drink plenty of water: Water helps wash away food particles and bacteria that can cause tooth decay. Drink plenty of water throughout the day, especially after meals.
✔️Visit your dentist regularly: Regular dental check-ups can help prevent dental problems and detect issues early. Visit your dentist every six months for a check-up and professional cleaning.
In conclusion, water flossing has some definite advantages over conventional string flossing, even though both methods can be effective at removing plaque and maintaining good oral hygiene. Water flossing is easier to use, less damaging to the gums, more effective at removing plaque, and suitable for people with braces, dexterity problems, or other dental work.
As a result, it is advised that you incorporate water flossing into your daily oral hygiene routine at least once. It's time to get a water flosser so you can say goodbye to regular floss and hello to a cleaner, more radiant smile.😄